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I'm shifting my yogurt eating away from the "normal" high-fructose corn syrup varieties. The last few weeks, all I could find was stuff flavored with sucrolose (Splenda, I think). While I was better for me that the stuff that was mostly sugar, I didn't like the taste. Now I'm experimenting with the basic plan varieties. I've had Dannon and AE. The Dannon tasted better, but had a bit of a feathery texture. Tomorrow I start the more expensive organic yogurts.
I already lost weight when I stopped the normal yogurts. It'll be interesting to see how I feel at the end of the two weeks of eating the actual healthy stuff (as opposed to "lite").
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Date: 2007-01-15 07:08 pm (UTC)no subject
Date: 2007-01-15 09:08 pm (UTC)no subject
Date: 2007-01-16 01:14 am (UTC)